The research is clear that individual wellbeing, work performance and organizational outcomes suffer in the long term unless employees develop the ability to balance the demands of the modern work world through better management of their physical, mental, emotional and spiritual energy. This rich, interactive and inspiring training helps employees understand that self-care is not a luxury, but rather an absolute necessity for showing up as the best versions of themselves at work and at home. It offers new insights that help participants recontextualize their own wellbeing as an essential business imperative and provides realistic strategies for enhancing physical, emotional, mental and spiritual energy so they can contribute more fully and sustainably to their professional and personal lives.
During this workshop, we will:
After the workshop, you will have learned:
There is a reason coaching has become so popular – because it works! In the fast-paced world we live in it is crucial to be efficient with your time, keep people engaged and deliver results. Â
Coaching is a development tool to maximize potential. Leaders use coaching techniques to help get the best out of their teams, increase productivity, build trust and drive retention. It is an essential skill to add to your toolbox at any level of the organization.
During this workshop, we will:
After the workshop, you will have learned:
One of the best ways to identify opportunities for improvement is to visualize your work. Pulling from Lean performance improvement, this training will demonstrate how creating process maps can help you hone in on what adds value—and what doesn’t—from a customer’s perspective. With this insight, you can make better decisions about how to drive improvement in your organization.
During this workshop, we will:
After the workshop, you will have learned:
Have you had difficult conversations at work before? Have they gone well? Have they gone horribly? Being able to have a difficult conversation is part of the manager’s essential skills toolkit. We all have to face this challenge at least once in our life. For most of us, it isn’t something we can do on a whim. It can be uncomfortable and stress-inducing, but fortunately there are tools that can help us prepare so that our conversation is constructive and thoughtful.Â
This workshop is a hands-on one in which participants will have the opportunity to discuss real-life scenarios and practice their own conversation skills.
During this workshop, we will:
After the workshop, you will have learned:
You will need either Microsoft Excel installed on your computer, or a Microsoft account (sign up here, you'll then have access to the free, web version of Excel).
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There is no denying that pivot tables are a game-changer for data analysis. From saving us time to exposing new insights, this simple yet dynamic tool has proven to be one of the most valuable features of Microsoft Excel. Learn how to quickly transform your large data sets into thought-provoking and flexible analyses.
During this workshop, we will:
After the workshop, you will have learned:
Thinking about buying a home? This session encompasses all you need to know to financially prepare for a real estate purchase as well as the key decisions around homeownership.
During this workshop we will cover: