Upcoming workshops

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All upcoming workshops are open enrollment. Interested in organizing a private workshop for your team? Click here.

Coaching skills series (4 sessions)

For everyone
For managers
4 x 1h

In this series of workshops you'll have the opportunity to dive deeper in the fundamentals of coaching as a tool to engage, enable and improve performance in your direct reports. You'll learn to how develop a coaching mindset, how to apply essential coaching tools, the role of powerful questions in coaching conversations, and how to infuse a coaching culture on your team.

You'll join a cohort with peers in sessions that build off of one another. Please come prepared to attend all the sessions in the series.

Why is coaching important?

Coaching is a development method personalized and customized to the employee that has generated positive outcomes. A strong coaching culture has been linked to increased business performance and employee engagement, according to a 2015 survey from the International Coach Federation (ICF) and the Human Capital Institute (HCI). The survey found that 51 percent of respondents from organizations with strong coaching cultures reported revenue above that of their industry peer group, and 62 percent of employees in those organizations rated themselves as highly engaged.

We will meet weekly on Wednesdays at 10am PT / 1pm ET, from June 1 - June 22

June 1, 2022, 10am PT/1pm ET: The Coaching Mindset (1h)

June 8, 2022, 10am PT/1pm ET: Essential Coaching Tools (1h)

June 15, 2022, 10am PT/1pm ET: Coaching Conversations (1h)

June 22, 2022, 10am PT/1pm ET: Creating a Coaching Culture (1h)

More details
Wed
Jun 1-22
10:00 am
PT
Learn more
Wed
Jun 1
10:00 am
PT
Register

Sleep: the essentials

For everyone
For managers
1h

Advancements in sleep research have taught us that sleep is even more important than we thought. Sleep deprivation contributes to disengagement, lack of focus and chronic disease. Once we understand the fundamentals of sleep and how daily choices impact it, we can take small steps to get the rest our body and brain desperately need. In this session, participants will discover how their lifestyle habits are impacting their sleep, learn about common sleep disorders and identify practical methods for higher quantity and quality sleep.

More details
Fri
10:00 am
PT
Learn more
Fri
Jun 10
10:00 am
PT
Register

Financial planning for life events

For everyone
For managers
1h

Ready to engage in your finances to fund better life choices? This session will help you understand your relationship to money, learn how to talk about finance with a partner and set goals that work for you and your family. 

During this workshop we'll cover:

  • Uncovering your personal relationship to money
  • Building financial compatibility with your partner
  • Using money as a tool to unlock life choices
  • Thinking about marriage, kids, and side businesses
  • Learning basic retirement and Social Security calculations
More details
Thu
9:00 am
PT
Learn more
Thu
Jun 16
9:00 am
PT
Register

Making habits stick and overcoming procrastination

For everyone
For managers
1h

Have you tried a million times to make changes, but they just don’t seem to stick? Do you struggle with procrastination? 

Come join us as we discuss the power of habits – how they can help you be successful and overcome barriers that could be hindering your success.  

During this workshop, we will:

  • Learn about the science behind habit formation  
  • Discuss how to create and maintain habits once and for all
  • Identify how to break the bad ones
  • Understand why we procrastinate and how to overcome it

After the workshop, you will have learned:

  • How to maintain good habits and let go of the bad ones, including procrastination
More details
Thu
10:00 am
PT
Learn more
Thu
Jun 23
10:00 am
PT
Register

Giving and receiving feedback (manager edition)

For everyone
For managers
1h15

If you are NOT a people manager, consider registering for Giving and receiving feedback (for everyone)

--

Feedback is one of the main channels through which individuals grow. Unfortunately, it’s often stigmatized and managers, peers, and reports don’t feel comfortable sharing it directly. In this workshop, we’ll learn why feedback is difficult to give and receive, and how to create an environment in which feedback is a positive thing. 

This workshop will be a hands-on interactive session where participants will have the opportunity to give and receive feedback in small groups or pairs based on real-life situations. 

During this workshop, we will:

  • Explore feedback as two-sided communication: Giving and receiving
  • Discover tools for giving feedback, such as SBI Framework and others
  • Learn the steps for receiving feedback as a manager

After the workshop, you will have learned:

  • Concrete and actionable tactics to give and receive feedback
  • How to create an open and safe environment for people to give you feedback
More details
Thu
9:00 am
PT
Learn more
Thu
Jul 7
9:00 am
PT
Register

Learn Excel: Formulas and functions

For everyone
For managers
1h30

You will need either Microsoft Excel installed on your computer, or a Microsoft account (sign up here, you'll then have access to the free, web version of Excel).

--

If you’re new to Microsoft Excel, formulas and functions may feel like a completely different language. Don’t worry- I’m here to translate! In this workshop, you’ll learn some of the top ways to boost your efficiency on Microsoft Excel in an interactive and supportive learning environment.

During this workshop, we will:

  • Learn the most commonly used Excel functions and how to incorporate them into formulas 
  • Explore how formulas and functions can be used to drive efficiencies and minimize errors in the workplace
  • Practice using formulas and functions to solidify our understanding 

After the workshop, you will have learned:

  • Useful features on Microsoft Excel that can help you work smarter immediately
More details
Fri
9:00 am
PT
Learn more
Fri
Jul 8
9:00 am
PT
Register

Developing your people

For everyone
For managers
1h15

As a manager, it’s your responsibility to enable your reports to be on a growth trajectory in their role and career. Helping your people grow not only helps them attain their personal professional goals but also benefits the company. There are many books, articles, and other resources that explain tactics to help develop each of your employees, however, everyone is unique, and a one-size-fits-all approach will not set you and your employees up for success. 

This is a hands-on workshop where participants will be able to discuss in small groups how they currently work to develop their employees, where they excel as managers, and where they fall short. 

During this workshop, we will:

  • Explore what it means to develop your employees and why it’s important for them to grow, as well as for the company
  • Separate the HOW from the WHY, and understand why they’re different concepts
  • Discover tactics (HOW) to fulfill the WHY

After the workshop, you will have learned:

  • Tools to identify each of your reports’ ambition for growth (WHY) and how to help them get on that path (HOW)
More details
Tue
9:00 am
PT
Learn more
Tue
Jul 12
9:00 am
PT
Register

Giving and receiving feedback

For everyone
For managers
1h15

If you are a people manager, consider registering for Giving and receiving feedback (for managers).

--

Feedback is critical to our success and growth, so why is it so hard to do effectively? Because emotions are always at play in the world of work. Rather than working against the emotional component of feedback, if we lean into it, we’ll have a better chance of being heard, integrating feedback, and accelerating growth and productivity with coworkers, clients, and managers.

During this workshop, we will:

  • Explore a framework for effective feedback giving combining both structure and delivery approaches
  • Explore how to receive feedback to improve working relationships while being true to ourselves
  • Manage our emotions and the emotions of others in a feedback session

After the workshop, you will have learned:

  • How to ensure feedback is usable
  • How to ask for feedback that will actually help you 
  • Your role in a feedback conversation 
  • How to incorporate feedback into your daily life to accelerate your career growth
  • A framework for managing and exploring emotional responses to feedback
  • How choosing the right words increase your effectiveness
More details
Thu
9:00 am
PT
Learn more
Thu
Jul 14
9:00 am
PT
Register

Dare to Lead™

For everyone
For managers
1h

Developed by renowned researcher and author Brené Brown, Dare to Lead™ is an empirically based courage- building program designed for the leaders of the future. The most significant finding from Brené's ground-breaking research is that courage is a collection of four skill sets that are teachable, measurable, and observable. The Dare to Lead™ program focuses on developing these courage-building skills.

During this workshop, we will:

  • Learn why vulnerability is the foundational skillset of courage
  • Learn how the critical role self-awareness plays in Daring Leadership 
  • Understand that armor (not fear) is the greatest obstacle to Daring Leadership 
  • Understand four measurable, observable and teachable skillsets that make up courage 
  • Learn to embrace Daring Leadership so you can show up fully in the workplace and relate in a way that calls others to greatness 

This program is designed as an advanced leadership development training both for existing and emerging leaders.

Dare to Lead™ - Certified Facilitator Seal
More details
Tue
9:00 am
PT
Learn more
Tue
Jul 19
9:00 am
PT
Register

Problem-solving skills

For everyone
For managers
1h

Understanding the root cause of problems at work helps us ensure that we’re addressing the correct issue upfront. This ultimately saves us time and energy, which is especially important in fast-paced work environments.

Pulling from Lean performance improvement, this workshop will explore three helpful tools for boosting your problem-solving skills, regardless of your industry or role!

During this workshop, we will:

  • Explore the benefits of systematically analyzing problems
  • Learn three root cause analysis tools: 5 Whys, fishbone diagram, and driver diagram
  • Apply root cause analysis skills to a real-life workplace problem

After the workshop, you will have learned:

  • Several root cause analysis tools that you can apply immediately to workplace problems
More details
Fri
9:00 am
PT
Learn more
Fri
Jul 22
9:00 am
PT
Register

Transitioning from individual contributor to manager

For everyone
For managers
1h30

We usually get promoted because we're really good at being an individual contributor. But, here's the thing - all of the skills that made you a great IC won't make you a great manager. In fact, they can often get in the way. You get one chance to nail the first 90 days with your new team. This workshop equips newly promoted managers with a strategy for releasing control, holding teams accountable, and developing sustainable processes.


What is management and why is it important?

Managers are the cultural custodians of an organization, and they are often the primary reason why people stay or leave. A great manager makes all the difference in a person’s performance, and as an effective manager, we can affect true change and growth in the business. A smooth transition also impacts our own well being by giving us focus, courage, and clarity.

During this workshop, we will:

  • Explore the 4 key shifts we need to make to be an effective manager
  • Discover tools for effective 1:1s and performance reviews
  • Build a 90 day success plan to get your team back on track or make a great impression with your new team

After the workshop, you will have learned:

  • A repeatable framework for coaching in 1:1s and performance reviews
  • A process for growing your team every quarter
  • Tactics to shift your perspective making you more effective
More details
Wed
9:00 am
PT
Learn more
Wed
Jul 27
9:00 am
PT
Register

Be smart about your stock options

For everyone
For managers
1h

Stock options can be a crucial part of your compensation, so it pays to understand them. In this session, we will cover the key financial and tax considerations for all types of options at both private and public companies.

We’ll learn and apply the following concepts:

  • What are the types of equity compensation (ISOs, NSOs, RSUs, SARs)
  • When to exercise options at private and public companies
  • How to calculate exercise costs and taxes
  • What happens to options during a “liquidity event”
  • Why you should read your stock option plan and award documents
More details
Thu
9:00 am
PT
Learn more
Thu
Jul 28
9:00 am
PT
Register

Sleep: the essentials

For everyone
For managers
1h

Advancements in sleep research have taught us that sleep is even more important than we thought. Sleep deprivation contributes to disengagement, lack of focus and chronic disease. Once we understand the fundamentals of sleep and how daily choices impact it, we can take small steps to get the rest our body and brain desperately need. In this session, participants will discover how their lifestyle habits are impacting their sleep, learn about common sleep disorders and identify practical methods for higher quantity and quality sleep.

More details
Fri
10:00 am
PT
Learn more
Fri
Jun 10
10:00 am
PT
Register

Financial planning for life events

For everyone
For managers
1h

Ready to engage in your finances to fund better life choices? This session will help you understand your relationship to money, learn how to talk about finance with a partner and set goals that work for you and your family. 

During this workshop we'll cover:

  • Uncovering your personal relationship to money
  • Building financial compatibility with your partner
  • Using money as a tool to unlock life choices
  • Thinking about marriage, kids, and side businesses
  • Learning basic retirement and Social Security calculations
More details
Thu
9:00 am
PT
Learn more
Thu
Jun 16
9:00 am
PT
Register

Making habits stick and overcoming procrastination

For everyone
For managers
1h

Have you tried a million times to make changes, but they just don’t seem to stick? Do you struggle with procrastination? 

Come join us as we discuss the power of habits – how they can help you be successful and overcome barriers that could be hindering your success.  

During this workshop, we will:

  • Learn about the science behind habit formation  
  • Discuss how to create and maintain habits once and for all
  • Identify how to break the bad ones
  • Understand why we procrastinate and how to overcome it

After the workshop, you will have learned:

  • How to maintain good habits and let go of the bad ones, including procrastination
More details
Thu
10:00 am
PT
Learn more
Thu
Jun 23
10:00 am
PT
Register

Learn Excel: Formulas and functions

For everyone
For managers
1h30

You will need either Microsoft Excel installed on your computer, or a Microsoft account (sign up here, you'll then have access to the free, web version of Excel).

--

If you’re new to Microsoft Excel, formulas and functions may feel like a completely different language. Don’t worry- I’m here to translate! In this workshop, you’ll learn some of the top ways to boost your efficiency on Microsoft Excel in an interactive and supportive learning environment.

During this workshop, we will:

  • Learn the most commonly used Excel functions and how to incorporate them into formulas 
  • Explore how formulas and functions can be used to drive efficiencies and minimize errors in the workplace
  • Practice using formulas and functions to solidify our understanding 

After the workshop, you will have learned:

  • Useful features on Microsoft Excel that can help you work smarter immediately
More details
Fri
9:00 am
PT
Learn more
Fri
Jul 8
9:00 am
PT
Register

Giving and receiving feedback

For everyone
For managers
1h15

If you are a people manager, consider registering for Giving and receiving feedback (for managers).

--

Feedback is critical to our success and growth, so why is it so hard to do effectively? Because emotions are always at play in the world of work. Rather than working against the emotional component of feedback, if we lean into it, we’ll have a better chance of being heard, integrating feedback, and accelerating growth and productivity with coworkers, clients, and managers.

During this workshop, we will:

  • Explore a framework for effective feedback giving combining both structure and delivery approaches
  • Explore how to receive feedback to improve working relationships while being true to ourselves
  • Manage our emotions and the emotions of others in a feedback session

After the workshop, you will have learned:

  • How to ensure feedback is usable
  • How to ask for feedback that will actually help you 
  • Your role in a feedback conversation 
  • How to incorporate feedback into your daily life to accelerate your career growth
  • A framework for managing and exploring emotional responses to feedback
  • How choosing the right words increase your effectiveness
More details
Thu
9:00 am
PT
Learn more
Thu
Jul 14
9:00 am
PT
Register

Problem-solving skills

For everyone
For managers
1h

Understanding the root cause of problems at work helps us ensure that we’re addressing the correct issue upfront. This ultimately saves us time and energy, which is especially important in fast-paced work environments.

Pulling from Lean performance improvement, this workshop will explore three helpful tools for boosting your problem-solving skills, regardless of your industry or role!

During this workshop, we will:

  • Explore the benefits of systematically analyzing problems
  • Learn three root cause analysis tools: 5 Whys, fishbone diagram, and driver diagram
  • Apply root cause analysis skills to a real-life workplace problem

After the workshop, you will have learned:

  • Several root cause analysis tools that you can apply immediately to workplace problems
More details
Fri
9:00 am
PT
Learn more
Fri
Jul 22
9:00 am
PT
Register

Be smart about your stock options

For everyone
For managers
1h

Stock options can be a crucial part of your compensation, so it pays to understand them. In this session, we will cover the key financial and tax considerations for all types of options at both private and public companies.

We’ll learn and apply the following concepts:

  • What are the types of equity compensation (ISOs, NSOs, RSUs, SARs)
  • When to exercise options at private and public companies
  • How to calculate exercise costs and taxes
  • What happens to options during a “liquidity event”
  • Why you should read your stock option plan and award documents
More details
Thu
9:00 am
PT
Learn more
Thu
Jul 28
9:00 am
PT
Register

Coaching skills series (4 sessions)

For everyone
For managers
4 x 1h

In this series of workshops you'll have the opportunity to dive deeper in the fundamentals of coaching as a tool to engage, enable and improve performance in your direct reports. You'll learn to how develop a coaching mindset, how to apply essential coaching tools, the role of powerful questions in coaching conversations, and how to infuse a coaching culture on your team.

You'll join a cohort with peers in sessions that build off of one another. Please come prepared to attend all the sessions in the series.

Why is coaching important?

Coaching is a development method personalized and customized to the employee that has generated positive outcomes. A strong coaching culture has been linked to increased business performance and employee engagement, according to a 2015 survey from the International Coach Federation (ICF) and the Human Capital Institute (HCI). The survey found that 51 percent of respondents from organizations with strong coaching cultures reported revenue above that of their industry peer group, and 62 percent of employees in those organizations rated themselves as highly engaged.

We will meet weekly on Wednesdays at 10am PT / 1pm ET, from June 1 - June 22

June 1, 2022, 10am PT/1pm ET: The Coaching Mindset (1h)

June 8, 2022, 10am PT/1pm ET: Essential Coaching Tools (1h)

June 15, 2022, 10am PT/1pm ET: Coaching Conversations (1h)

June 22, 2022, 10am PT/1pm ET: Creating a Coaching Culture (1h)

More details
Wed
Jun 1-22
10:00 am
PT
Learn more
Wed
Jun 1
10:00 am
PT
Register

Giving and receiving feedback (manager edition)

For everyone
For managers
1h15

If you are NOT a people manager, consider registering for Giving and receiving feedback (for everyone)

--

Feedback is one of the main channels through which individuals grow. Unfortunately, it’s often stigmatized and managers, peers, and reports don’t feel comfortable sharing it directly. In this workshop, we’ll learn why feedback is difficult to give and receive, and how to create an environment in which feedback is a positive thing. 

This workshop will be a hands-on interactive session where participants will have the opportunity to give and receive feedback in small groups or pairs based on real-life situations. 

During this workshop, we will:

  • Explore feedback as two-sided communication: Giving and receiving
  • Discover tools for giving feedback, such as SBI Framework and others
  • Learn the steps for receiving feedback as a manager

After the workshop, you will have learned:

  • Concrete and actionable tactics to give and receive feedback
  • How to create an open and safe environment for people to give you feedback
More details
Thu
9:00 am
PT
Learn more
Thu
Jul 7
9:00 am
PT
Register

Developing your people

For everyone
For managers
1h15

As a manager, it’s your responsibility to enable your reports to be on a growth trajectory in their role and career. Helping your people grow not only helps them attain their personal professional goals but also benefits the company. There are many books, articles, and other resources that explain tactics to help develop each of your employees, however, everyone is unique, and a one-size-fits-all approach will not set you and your employees up for success. 

This is a hands-on workshop where participants will be able to discuss in small groups how they currently work to develop their employees, where they excel as managers, and where they fall short. 

During this workshop, we will:

  • Explore what it means to develop your employees and why it’s important for them to grow, as well as for the company
  • Separate the HOW from the WHY, and understand why they’re different concepts
  • Discover tactics (HOW) to fulfill the WHY

After the workshop, you will have learned:

  • Tools to identify each of your reports’ ambition for growth (WHY) and how to help them get on that path (HOW)
More details
Tue
9:00 am
PT
Learn more
Tue
Jul 12
9:00 am
PT
Register

Dare to Lead™

For everyone
For managers
1h

Developed by renowned researcher and author Brené Brown, Dare to Lead™ is an empirically based courage- building program designed for the leaders of the future. The most significant finding from Brené's ground-breaking research is that courage is a collection of four skill sets that are teachable, measurable, and observable. The Dare to Lead™ program focuses on developing these courage-building skills.

During this workshop, we will:

  • Learn why vulnerability is the foundational skillset of courage
  • Learn how the critical role self-awareness plays in Daring Leadership 
  • Understand that armor (not fear) is the greatest obstacle to Daring Leadership 
  • Understand four measurable, observable and teachable skillsets that make up courage 
  • Learn to embrace Daring Leadership so you can show up fully in the workplace and relate in a way that calls others to greatness 

This program is designed as an advanced leadership development training both for existing and emerging leaders.

Dare to Lead™ - Certified Facilitator Seal
More details
Tue
9:00 am
PT
Learn more
Tue
Jul 19
9:00 am
PT
Register

Transitioning from individual contributor to manager

For everyone
For managers
1h30

We usually get promoted because we're really good at being an individual contributor. But, here's the thing - all of the skills that made you a great IC won't make you a great manager. In fact, they can often get in the way. You get one chance to nail the first 90 days with your new team. This workshop equips newly promoted managers with a strategy for releasing control, holding teams accountable, and developing sustainable processes.


What is management and why is it important?

Managers are the cultural custodians of an organization, and they are often the primary reason why people stay or leave. A great manager makes all the difference in a person’s performance, and as an effective manager, we can affect true change and growth in the business. A smooth transition also impacts our own well being by giving us focus, courage, and clarity.

During this workshop, we will:

  • Explore the 4 key shifts we need to make to be an effective manager
  • Discover tools for effective 1:1s and performance reviews
  • Build a 90 day success plan to get your team back on track or make a great impression with your new team

After the workshop, you will have learned:

  • A repeatable framework for coaching in 1:1s and performance reviews
  • A process for growing your team every quarter
  • Tactics to shift your perspective making you more effective
More details
Wed
9:00 am
PT
Learn more
Wed
Jul 27
9:00 am
PT
Register

All workshops

Explore other topics and get notified when a workshop becomes available.
Interested in organizing a private workshop for your team? Click here.

The 5 Ps of Powerful Presentations

For everyone
For managers
1h30

Public speaking is one of the most common phobias. Humans are social animals, and we care deeply about our reputation and how others perceive us. How can we feel confident, relaxed, and prepared to present in front of others, whether in-person or virtually? This workshop will give you the tools to shine as a presenter and communicate powerfully with any audience.

During this workshop, we will:

  • Understand the biological mechanisms at work behind stage fright and utilize hacks to overcome the fear response.
  • Assess your proficiency in the 5 Ps and target areas of growth.
  • Practice the 5 Ps using a given script and receive feedback.

After the workshop, you will have learned: 

  • How to hack your nervous system before you present
  • How to use the 5 Ps to help communicate with your audience
  • How to prepare so that you feel confident when it comes time for the real thing
  • How to seek specific feedback that improves your performance
More details
Not
scheduled
Get notified

Flex your strategic thinking muscle

For everyone
For managers
1h

Strategic thinking isn’t solely reserved for managers and leaders. It’s a mental process that employees at every level can, and should, exercise regularly. The results? Increased awareness of the organizational ecosystem, staying ahead of market shifts and competitor movements, and heightened collaboration and agility.

During this workshop, we will:

  • Explore the concept of Strategic Thinking and how it’s different than Strategic Planning and Execution
  • Discuss specific ways to flex the strategic thinking muscle
  • Review an Applied Strategic Thinking Framework
  • Engage in a small group case study exercise
  • Apply the framework to personal business cases and identify immediate actions to deliver strategic value

After the workshop, you will have learned:

  • Ways to think more strategically, no matter what your role or level in your organization
  • How to apply the framework to your personal business case

More details
Not
scheduled
Get notified

Become an expert asynchronous communicator

For everyone
For managers
1h

One of the biggest mistakes we've seen with new remote workers is confusing more communication with more meetings. (Hello, Zoom fatigue!) In this workshop, we’ll dive into asynchronous communication best practices, when and why to use, and ideas on how to shift behaviors within your team. You’ll be an active participant, so get ready to type and talk your way into more engaging communication.

During the workshop, we will:

  • Define asynchronous communication, and call out specific misconceptions
  • Review the three main types of asynchronous communication: one-way, two-way and project-related
  • Review the only asynchronous communication lesson you’ll ever need
  • Ideate on how you can use “asynchronous communication” best practices at work

After the workshop, you will have learned:

  • Strategies and frameworks to improve your asynchronous communication at work
  • A better sense of when and where asynchronous communication can be used
More details
Not
scheduled
Get notified

Growth mindset

For everyone
For managers
1h-2h

This workshop on growth mindset goes beyond simply defining the term to exploring ways to act from a growth mindset perspective to make decisions that ultimately shape outcomes. Our learning journey begins with first understanding the role mental models have on our decision making, attitudes, and behaviors. Our abilities to form flexible mental models ultimately open our propensities to consider alternative perspectives and generate creative solutions - key indicators of operating from a growth mindset. Participants will also receive tips to avoid the pitfalls of fixed mindset thinking along with an opportunity to identify at least one current organizational challenge that would benefit from applying a growth mindset.

During this workshop, we will:

  • Define Mental Models & become aware of our frameworks for decision making
  • Explore where mental models come from
  • Learn about how mental models are built, and what's the connection to Mindset
  • Explore the difference between a fixed mindset and a growth mindset

After the workshop, you will have learned:

  • How we can think/act/make decisions from a growth mindset
  • How to reframe our abilities/intelligence/skills as dynamic rather than static
  • Organizational challenges that may benefit from having a growth mindset instead of a fixed mindset
More details
Not
scheduled
Get notified

Unlocking the power of positive psychology

For everyone
For managers
1h

In this 60 minute interactive workshop, we dive into the research and practical applications of positive psychology. Through 6 unique strategies backed by principles of cognitive and behavioral psychology, we explore ways to form better habits, find purpose, respond to setbacks, and get more out of work (and life!).

During this workshop, we will:

  • Explore 6 unique strategies to apply the principles of positive psychology to your daily life (at work and beyond)
  • Explore ways to form better habits, find purpose, and respond to setbacks

After the workshop, you will have learned:

  • A menu of ways to apply cognitive, behavioral, and positive psychology to improve how you work and live
  • Research and data that supports the benefits of positive psychology
  • Practice applying positive psychology to your life, based on real-world challenges you have and behaviors you want to reinforce
More details
Not
scheduled
Get notified

Own your career

For everyone
For managers
1h

Sometimes it feels like our careers are happening to us rather than happening because of us. This session empowers participants with a framework to make every day feel like a step forward on our growth path to career success.

During this workshop, we will:

  • Explore a flexible growth mindset
  • Use frameworks to craft our career plan
  • Develop a self-coaching method

After the workshop, you will have learned:

  • Design experiments to help us learn more about what we ACTUALLY want from our career
  • Build a growth plan that isn’t restricted to linear advancement
  • Create strategies to work with your manager to achieve your goals
  • Customize your growth mindset
More details
Not
scheduled
Get notified

The call to connection: cultivating quality relationships

For everyone
For managers
1h

Our relationships with friends, family members and colleagues offer some of life’s greatest opportunities and challenges. In this session, participants will learn about the health and quality of life benefits of social connectedness and identify the most significant roadblocks to creating authentic, lasting relationships. We’ll discuss ways to overcome barriers to quality relationships and practical strategies for creating greater interpersonal connection at work and at home.

More details
Not
scheduled
Get notified

Beat fatigue

For everyone
For managers
1h

In today's fast paced world we are bombarded with information, responsibilities and distractions. This easily leaves us feeling physically, emotionally, and mentally exhausted. This workshop will focus specifically on the strategy of full engagement.

Each participant will define what full engagement is for them and we’ll explore how strategic micro- recovery is the key to accessing it more often and beating fatigue.

During this workshop, we will:

  • Learn and practice a variety of strategies that will empower us to beat fatigue in the moment

After the workshop, you will have learned:

  • Tangible tools you can use in your life immediately
More details
Not
scheduled
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Why DEI matters

For everyone
For managers
1h

In this facilitated workshop on foundational Diversity, Equity, and Inclusion (DEI), you will have an opportunity to align on common definitions of key DEI terms and uncover specific dimensions of diversity that undergird the complexities of such topics.

The question, “why DEI matters”, will be a central theme of this session by addressing the business and socio-cultural impact of inequitable processes/structures/policies while also recommending small, concrete steps necessary to combat bias and leverage diversity to stay competitive and create a sense belonging for your team.

Why start with 'Why DEI matters'?

For many to consider the DEI topics or challenges that exist in our communities, workplaces, societies, or even social circles can feel overwhelming, spark anxiety, and trigger avoidance of such topics in conversation.

However, addressing the importance of DEI and the challenges facing people of color and other marginalized groups does not require we solve all the problems of injustice or inequity at once. Although, as a first step we do need to be intentional and accountable in the ways we act and treat others.

Using the question “Why DEI Matters” as a central theme of this workshop allows us to start the conversation around DEI at the 10,000 ft. level, but then also allowing us to transition to explore the question: why DEI matters to me/my organization/my team/my stakeholders? 

During this workshop, we will: 

  • Align on Key DEI terms
  • Increase awareness of different dimensions of diversity that exist
  • Reframe a DEI strategy to emphasize concrete actions that promote greater equity and inclusion within your organization

After the workshop, you will: 

  • Gain a deeper understanding of the different dimensions of diversity.
  • Be introduced to a new framework to approach DEI that acknowledges organizational structures and behaviors
  • Gain knowledge of practical actions to build more inclusive business environments.

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Situational leadership

For everyone
For managers
1h30

If you manage people, you may have asked yourself "Should I be the kind of manager who delegates? Is clear and directive? Coaches my team? Is supportive, but hands-off?" The short answer is: yes. Great leaders adapt their style based on the situation at hand, and Situational Leadership is a framework that helps you do it.  This workshop is geared toward People Managers of every level (it’s gotten rave reviews from C-Suite teams and first-time managers alike), and will be highly interactive, so come prepared to discuss.

During this  workshop, we will:

  • Learn the Situational Leadership framework — a perspective on when to direct, coach, support, or delegate based on the context
  • Explore real world situations that warrant different styles of leadership
  • Reflect on where you as a manager are particularly strong and where you have room to improve
  • Give and receive peer coaching around how to be a more effective manager
  • Make commitments that put Situational Leadership into practice

After the workshop, you will have learned:

  • A framework for thinking about when and how to direct, coach, support, and delegate to your team
  • A better sense of your own style as a people manager, with tools and at least one concrete next-step to become even more adaptive and effective as a leader
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Understanding (and adapting) your working style through DISC

For everyone
For managers
1h30

Description

DISC is a model of human behavior that helps you understand how you do what you do. It's a language to use (either independently or within a team) to talk about how we work — what motivates us, what irks us, and how we can communicate, manage, sell, and generally work more effectively with other people. It contributes to better self awareness, promotes adaptability, and builds empathy around our differences.

Note: this workshop requires every participant to take the DISC assessment in advance of the session. This is ~10 minutes of pre-work, and costs $50 per participant.

During this workshop, we will:

  • Learn and explore the language of DISC 
  • Discuss DISC case studies to better understand and interpret other people’s style
  • Use the DISC vocabulary to practice navigating conflict at work and tailoring communication to people with different styles
  • Explore DISC as a way to understand team and group dynamics

After the workshop, you will have learned:

  • Your own DISC profile: every participant will walk away with a 20+ page individualized report with resources and tools to understand their own style and how to work most effectively with others
  • Note: if teams are going through this workshop together, you’ll also receive a team report
  • A sense of how to “read” DISC and use the language to work more effectively with others, particularly those who are different than you
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Communicating effectively as a leader

For everyone
For managers
1h15

Being able to communicate clearly and in a way that makes our message stick is perhaps one of the most important skills we can develop as individuals, for our work but also in our personal lives. However, when it comes to communicating as a leader, we have to pay extra attention to our words because they carry more weight and can become more of a liability. 

In this workshop, we’ll learn immediately actionable tactics on how to sharpen our communication skills as leaders and managers. This will be a highly interactive session for participants with the opportunity to interact in small groups and practice tactics. 

During this workshop, we will:

  • Learn the difference between communicating as a leader vs. as an IC
  • Learn how to frame a conversation in a way that makes the communication understandable and relatable
  • Explore tactics that’ll make the communication stick

After the workshop, you will have learned:

  • Concrete and applicable tools to help you communicate better as a leader
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Growth mindset: effective thinking for tackling challenges at work

For everyone
For managers
1h

Today’s work world is uncertain, complex, highly demanding and full of emotional triggers. Unless we’re intentional, these conditions can cause us to “armor up” and lead with ego. When we show up to work this way, we create or worsen all the things we don’t want on our teams: ineffective communication, conflict and resentment, trouble navigating change, lack of common vision and purpose, decreased performance, disengagement and burnout. This workshop introduces three simple but powerful concepts participants can use to generate effective thinking, respond to emotional triggers, bring their best selves to the workplace and create a team where candor, collaboration and innovation are the norm.

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Financially prepare to buy a home

For everyone
For managers
1h

Thinking about buying a home? This session encompasses all you need to know to financially prepare for a real estate purchase as well as the key decisions around homeownership.

During this workshop we will cover:

  • Am I ready to buy real estate?
  • What's the difference between a house and a condo?
  • How much should I have saved to buy and maintain real estate?
  • What are the financial and tax implications of owning vs renting?
  • Who are all the service providers (RE Agent, attorney, loan officer, inspector, title company, etc) involved in a real estate transaction? How do they help me and how do they get paid?
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Non-Supervisor Anti-harassment (Federal and CA compliant)

For everyone
For managers
1h

Did you know California requires non-supervisors receive an hour of anti-harassment training within the first 6 months of hire and every two years thereafter? This workshop satisfies California’s anti-harassment non-supervisor training requirement for employers with 5 or more employees under California Govt. Code § 12950.1 and the accompanying regulations.  

By scheduling this single training mandatory for all non-supervisors, you won’t have to keep tabs and worry about which of your employees have taken the required training or not, or whether the training provided is compliant. The workshop covers both Federal and state (CA) legal prohibitions

A slide deck as well as certificate of completion forms will be provided to ensure compliance.  

Unlike many compliance trainings, this session is highly practical, relevant and interactive for participants.

During this workshop, we will:

  • Discuss the key definitions for unlawful workplace discrimination, harassment, and retaliation
  • Identify and recognize potentially problematic behaviors, including workplace bullying
  • Review your company’s policies around anti-harassment, open doors and complaint handling

After the workshop, you will have learned:

  • What is considered unlawful discrimination, harassment, and retaliation
  • Federal and CA legal prohibitions with respect to these issues
  • How to contribute to a workplace free of harassment and bullying
  • Workplace strategies to prevent and correct unlawful behavior
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Build wealth, manage risk and retire well with mutual fund investing

For everyone
For managers
1h

To be a savvy investor, you need to understand risk and diversification. Learn how to pick quality mutual funds for your employer retirement plan or your own IRA to build a strong financial foundation.

During this workshop, we will cover:

  • Risk tolerance
  • Asset allocation
  • Mutual fund definitions: Morningstar Style Box, Performance, Top 10 Holdings, Portfolio mix, Active vs passive management
  • Mutual Fund research on any financial institution platform
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Stepping into greatness: staying calm, kind and productive in times of uncertainty

For everyone
For managers
1h

In times of crisis, we often default to fear and anxiety. While this is a natural human response to uncertainty, it has negative consequences for our wellbeing, our families, our communities and our workplaces. In times of disruption, change, and uncertainty, what’s most needed is leadership in the true sense of the world – for each of us to step into our greatness and stay calm, kind, and productive. This training will help you do just that.

During this workshop, participants will:

  • Better understand how and why we get emotionally triggered in times of stress and crisis
  • Create clarity on what leadership in times of change means for you personally
  • Explore self-care strategies for remaining physically healthy, mentally focused, and emotionally calm
  • Learn practical ideas for staying focused and productive at work even in the face of adversity

After the workshop, you will have learned:

  • Practical tools to help you cope in uncertain and stressful times
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The power of your 401k

For everyone
For managers
1h

Did you know that your 401k has superpowers? Come to this session and learn why an employer retirement plan is the most efficient and effective way to save. 

During this workshop we will cover:

  • What does tax deferred saving really mean?
  • What are the contribution limits for my 401k and how does the employer match work?
  • When starting to invest, should I max out my 401k or have other accounts as well?
  • What's the difference between a regular 401k and a Roth 401k?
  • What are my 401k choices if I switch jobs?
  • As my income grows, how do I contribute more to my accounts? In which order?
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Manage your energy, not your time

For everyone
For managers
1h

The research is clear that individual wellbeing, work performance and organizational outcomes suffer in the long term unless employees develop the ability to balance the demands of the modern work world through better management of their physical, mental, emotional and spiritual energy. This rich, interactive and inspiring training helps employees understand that self-care is not a luxury, but rather an absolute necessity for showing up as the best versions of themselves at work and at home. It offers new insights that help participants recontextualize their own wellbeing as an essential business imperative and provides realistic strategies for enhancing physical, emotional, mental and spiritual energy so they can contribute more fully and sustainably to their professional and personal lives.

During this workshop, we will:

  1. Understand the connection between personal self-care, work performance and organizational outcomes
  2. Learn and practice strategies to increase self-awareness and manage and expand energy capacity in all four energy dimensions (physical, emotional, mental and spiritual)
  3. Understand the benefit of managing energy instead of time
  4. Gain clarity on individual purpose and align with behaviors that support people and things that matter most
  5. Understand how to support others in their own energy management journey

After the workshop, you will have learned:

  • How to manage and expand your own energy capacity in 4 dimensions
  • How to support others in their own energy management journey
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Tap into your Genius to unlock peak performance

For everyone
For managers
1h

When trying to improve performance, we often focus on areas of weakness rather than areas of strength. To operate at your highest level of performance, you must unlock areas in which you're naturally gifted—your Zone of Genius. 

During this workshop, we will:

  • Conduct an energy audit to create a baseline for current performance and risk of burnout
  • Explore the 4 zones of competence and how they show up in your role
  • Understand the concept of Zone of Genius and its impact on energy, creativity, and performance
  • Engage in story telling to uncover your personal genius and how it shows up at work
  • Explore the intersection of your natural talents and how to apply them to organizational strategy

After the workshop, you will have learned:

  • Ways to identify and stay in your Zone of Genius to reduce burnout
  • How to construct your days to do more of what you love and increase your level of performance
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Next level investing

For everyone
For managers
1h

Are you already maxing out your 401k and ready to expand your investing strategy? Learn about ETFs and stocks to increase your portfolio options as your income grows. 

During this workshop we will cover:

  • Understanding the differences between mutual funds and ETFs
  • Using trendlines and trading tools
  • Adding stocks to your portfolio
  • Reading a prospectus
  • Measuring investment performance
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The inner game of communication

For everyone
For managers
1h

Effective communication is key to team and organizational performance, but most people struggle to communicate with clarity, conviction and kindness. When it comes to tough conversations or communicating in the face of resistance, many people sugar coat, avoid altogether, clumsily land the message or react defensively. Traditional efforts to improve communication focus on models or strategies that, while valuable, overlook one key factor: the internal work that is needed to communicate in an effective way.

Developing a powerful communication style requires we attend to important inner work such as perceptions, mindset, emotional responses, energy and intentional practice.

This session is designed to offer employees at all levels a guide to upgrading their inner game of communication so they can lead with clarity, conviction and kindness and support a culture of courageous communication on their teams.

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Learn Excel: Pivot tables

For everyone
For managers
1h30

You will need either Microsoft Excel installed on your computer, or a Microsoft account (sign up here, you'll then have access to the free, web version of Excel).

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There is no denying that pivot tables are a game-changer for data analysis. From saving us time to exposing new insights, this simple yet dynamic tool has proven to be one of the most valuable features of Microsoft Excel. Learn how to quickly transform your large data sets into thought-provoking and flexible analyses.

During this workshop, we will:

  • Learn the purpose and function of pivot tables
  • Discover ways in which pivot tables can help us quickly respond to our companies’ evolving questions
  • Practice developing pivot tables, including using slicers to filter our data

After the workshop, you will have learned:

  • A time-saving Excel tool for uncovering insights from large data sets
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Making the most of 1:1s

For everyone
For managers
1h

One-on-one meetings can be a powerful tool for strengthening working relationships, opening up clear communication and feedback loops, and even collaborating to move big ideas forward (or they can devolve into a gossipy venting sesh). How do we keep our 1:1s on track to make the most of this valuable face time between team members? This workshop will help identify the purpose of 1:1 meetings and provide a streamlined agenda and strategies bank to customize for your context.

During this workshop, we will:

  • Determine the purpose of 1:1 meetings in your context and assess current structures and protocols for usefulness.
  • Understand the potential pitfalls of 1:1 meetings and make a strategy to avoid them.
  • Practice frameworks to strengthen relationships, open communication, and create forward momentum.
  • Create a 1:1 agenda using a template.

After the workshop, you will have learned:

  • How to draft a 1:1 agenda that meets your meeting objectives.
  • Strategies to build relationships, communicate clearly, and maintain accountability.
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Stress is your superpower!

For everyone
For managers
1h

In many ways, work and life today are busier than ever. There is pressure to do more and be plugged in 24/7. Although stress is a predominant factor in all our lives, research has revealed that the traditional way we view stress isn’t helpful and contributes to burnout. The science suggests that we can actually use our stress to foster performance, better connect with those that matter and even extend our life. This training will focus on the updated science of stress and how we can utilize stress as a true superpower.

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Running great meetings

For everyone
For managers
1h

Meetings don’t have to suck! In this interactive workshop you’ll learn the core tenets of preparing for and facilitating great meetings — from deciding whether you need a meeting in the first place to practicing inclusive facilitation techniques (adapted for remote and hybrid meetings). To make the session immediately useful, come to the workshop with a real-world meeting you’re looking to either initiate or improve. 

During this  workshop, we will:

  • Practice establishing and articulating a meeting’s purpose
  • Pause and ask “when should what I’m trying to accomplish actually be a meeting?”
  • Share tips for creating clear and productive meeting agendas
  • Explore meeting roles and norms
  • Introduce tips to facilitate inclusive meetings and make sure that every voice is heard

After the workshop, you will have learned:

  • 7 simple steps for running great meetings
  • Great facilitation tips and tricks, whether your meeting is fully in-person, remote, or hybrid
  • Practical next-steps to make a real meeting that you own better
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Managing stress in uncertain times

For everyone
For managers
1h

Are you feeling stressed out and overwhelmed at work? 

Stress is caused by fear and resistance. Both are experienced in your body. This workshop will help you identify what is underneath your stress and teach practical skills to help you manage stress and avoid burnout. You will leave with tools to implement in your daily life.

In this workshop, we will:

  • Learn about burnout and how it comes from fear and resistance 
  • Recognize how fear shows up in the body 
  • How to face fear and anxiety at work

After the workshop, you will have learned:

  • Short, easily implementable tools that are 5 min to let go of stress
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Communicating effectively (all levels/roles)

For everyone
For managers
1h30

Effective communication skills consist of two parts: listening and speaking. Some of the biggest struggles for teams and individuals in organizations are around how to have effective conversations. Learning advanced listening and communication skills can help you navigate organization relationships and reach better outcomes. 

During this workshop, we will:

  • Unveil the barriers to effective listening 
  • Introduce different levels of listening
  • Share tools on how to speak unarguably 
  • Practice through dyads and triad breakouts

After the workshop, you will have learned:

  • How to listen with more presence 
  • How to speak more effectively and courageously
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Develop your EQ: Understanding your emotional impact

For everyone
For managers
1h30

The impact of emotional intelligence (EI) in employee success has become a significant topic for forward thinking organizations. If a person doesn’t have a high level of emotional intelligence, their IQ or work ethic will only take them so far.

During this workshop, we will:

  • Learn what emotional intelligence is and how it impacts wellbeing, relationships, performance and effectiveness in the workplace
  • Learn new models for assessing and responding to your emotional state and better understanding the emotional states of others
  • Practice strategies to improve your EI quotient and become more emotionally connected and resilient

After the workshop, you will have learned:

  • Insights on emotional intelligence
  • Tools to improve your own EI quotient

This workshop will be recorded and made available to participants for a limited time.

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Understanding social identities and intersectionality

For everyone
For managers
1h30

In this facilitated DEI workshop, you will have an opportunity to uncover specific dimensions of diversity that may have been overlooked in your DEI work to date that have an impact on decision making, trust building, and how you might navigate different environments.  Additionally, you will explore the intersection of multiple social identities that add to the complexity to how we understand workplace experiences.

Why Social Identity AND Intersectionality? 

Building awareness around our social identities help determine pin-pointed ways we can form more psychologically safe spaces for people to feel included and valued that extend beyond the surface level acknowledgements of bias and inequity in the workplace to reveal exactly how and where we might let our bias seep into our organizations. 

We all have multiple social identities that shape how we navigate our environments, which is why we will also spend time exploring the topic of intersectionality. Intersectionality, a term coined by legal scholar Kimberlé Crenshaw in 1989, is a framework for understanding different people’s varying experiences in the world. Intersectionality is not about adding one aspect of identity to another. It is about how people with overlapping identities experience systems of power.

It is important to consider intersectionality in the workplace because our various identities impact our daily lives, affecting how we perceive the world and how the world perceives us. When we look at how our identities intersect, we see the unique lived experiences—of ourselves and others—through the lens of privilege, oppression, power, and marginalization. Who has power? Who gets the benefit of the doubt? Who doesn’t? Who is automatically included in groups? Who isn’t? How do you “show up” to other people? What do you do to control how others perceive you? What parts of your identity help you fit in? What parts of your identity make you stand out? The answers to all these questions are rooted in intersectionality.

During this workshop, we will:

  • Increase awareness of own social identity and how individual identities impact decision making
  • Identify ways to adopt an intersectional approach in the workplace

After the workshop, you will:

  • Identify one focus area within their organization to apply their learnings
  • Design your own Social Identity Map (which each participant would create during one of the activities in the session)
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Courageous feedback: communicating with conviction, clarity and kindness

For everyone
For managers
1h30

One of the most challenging parts of the workplace is giving and receiving feedback courageously. Especially when we are faced with a difficult conversation, we often find ourselves avoiding, sugar-coating, clumsily landing the message or reacting defensively. While these responses are natural and common, courageous leadership requires that we develop more comfort and confidence with candid but kind conversations.

During this workshop, we will:

  • Identify personal barriers to giving courageous feedback and laser in on the inner work they need to do to improve their feedback opportunities
  • Learn how to step into the right mindset before tough conversations
  • Understand the role of empathy and vulnerability in courageous conversations
  • Explore the concept of radical candor and practice using it
  • Learn how to receive feedback without defensiveness and practice concrete strategies for doing so

After the workshop, you will have learned:

  • Strategies and frameworks to give courageous feedback and receive feedback without defensiveness
  • How to create a culture of feedback on your team
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Creating a meaningful wellbeing journey

For everyone
For managers
1h

While most people know the importance of taking care of their health, many still struggle to prioritize self-care and make sustainable changes in health behaviors. This can be especially true during times of transition or increased stress. Research indicates that connecting our daily choices to something greater than ourselves serves as a powerful motivator for change and can help us more consistently show up as the best version of ourselves.

During this workshop, we will:

  • Have an opportunity to create clarity on purpose and align health behaviors to what’s most important to you
  • Learn insights on the relationship between health behaviors, energy and performance
  • Explore new ideas on physical, mental and emotional wellbeing

After the workshop, you will have learned:

  • Practical strategies you can use immediately to improve physical, mental and emotional wellbeing in your life
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Mastering mental focus: training for today’s attention economy

For everyone
For managers
1h

Stressors, smart phones, to do lists, interruptions and distractions tug at our mental and emotional energy all day long, leaving us feeling overwhelmed and “crazy busy” but still without the sense that we’ve attended to what’s most important. If we’re not able to sift through the stimuli, create clarity and stay present, we end up at the mercy of others’ agendas, our environment and our own frazzled inner state. In today’s attention economy, the ability to harness and direct our own mental energy is our most important resource. This training is designed to help you reclaim their mental energy and time so you can bring more presence and focus to the people and things that matter most.

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Build your money confidence: strategies to unlock your life choices

For everyone
For managers
1h

Started your first big job and need some financial organization? No matter where you are on your financial journey, there are steps you can take to be more secure and confident. Attend this session to learn fundamental money strategies to unlock your life choices.

During this session, we’ll cover:

  • Tracking spending to make conscious choices
  • Balancing debt and savings
  • Choosing tax deferred accounts and employer plans
  • Starting to make money moves - graduate school, real estate, job promotions
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Beyond DEI basics: uncovering social identities to foster inclusive and safe environments

For everyone
For managers
1h30

In this facilitated DEI workshop, you will uncover specific dimensions of diversity that may have been overlooked in your DEI work to date that have an impact on decision making, trust-building, and forming psychologically safe environments. In doing so, you will gain an awareness of your own social identity as well as organizational group social identities that shape inclusive organizational culture. 

Why Start with Social Identity a Foundational Component to DEI Initiatives?

Building awareness around our individual and group social identities help determine ways in which we can form psychologically safe spaces for people to feel included and valued beyond the surface level acknowledgments of bias and inequity in the workplace, and reveal exactly how and where we might let our bias seep into our organizations. 

Whether we’re seeking to build more inclusive spaces or break down barriers that prevent members of marginalized groups from professional advancement, we have to first examine the ways we show up and see the world around us and how that lens influences our behavior and our thinking. Social identities aren’t just limited to individuals; as members of workgroups, leadership teams, or departments, our collective lens also plays a role in how we treat people and who we deem as members of the in-group versus the out-group. 

During this workshop, we will: 

  • Increase awareness of own social identity and how individual identities impact decision making
  • Identify Team Social Identities and implications for in-groups/out-groups
  • Introduce Psychological Safety as a way to form more inclusive environments

After the workshop, you will: 

  • Identify one focus area within their organization to apply their learnings
  • Design your own Social Identity Map (which each participant would create during one of the activities in the session)
  • Define the characteristics of Psychological Safety for your organization
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Difficult conversations

For everyone
For managers
1h15

Have you had difficult conversations at work before? Have they gone well? Have they gone horribly? Being able to have a difficult conversation is part of the manager’s essential skills toolkit. We all have to face this challenge at least once in our life. For most of us, it isn’t something we can do on a whim. It can be uncomfortable and stress-inducing, but fortunately there are tools that can help us prepare so that our conversation is constructive and thoughtful. 

This workshop is a hands-on one in which participants will have the opportunity to discuss real-life scenarios and practice their own conversation skills.

During this workshop, we will:

  • Understand why it’s so tough to have difficult conversations
  • Learn about the role of emotions at play, and the reactions they can trigger
  • Discover a difficult conversation framework
  • Learn how the environment and our intentions can influence the conversation

After the workshop, you will have learned:

  • How different emotions can trigger different reactions
  • Tools and tips on how to gracefully approach and have a difficult conversation
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Navigating unconscious bias

For everyone
For managers
2h

In this facilitated DEI workshop on Unconscious Bias, you will have an opportunity to build awareness around your own biases in addition to addressing two fundamental questions about the topic – (1) What is Bias and (2) Why does it matter? 

Bias is our natural tendency to favor one thing over another. Building awareness around our own biases can help us to understand how biases (unconscious or conscious) influence our opinions toward or against people, places, things, and ideas. In doing so, we build capacities to examine our own blind spots and how bias can get in the way of our own personal goals and intentions. 

Finally, the workshop will conclude by addressing the topic of privilege and how checking our own privilege at the door is a prerequisite to recognizing our blind spots and working past our biases in thoughtful ways. 

As part of this workshop experience, participants will also have an opportunity to take the Implicit Association Test (IAT) (free) to examine their different biases in relation to over a dozen different forms of bias involving race, skin tone, weight, age, and disability. The assessment is completely anonymous and is administered by Harvard University. 

Why End with the Topic of Privilege When Discussing Unconscious Bias?

Conversations about privilege often make people uncomfortable. In fact, conversations about privilege can make those who have some feel morally responsible for inequalities in the world, or seem to call into question their accomplishments in life, attributing them to unchosen identities instead of hard work. However, learning to see the privilege you have is an essential step in building relationships across difference and pushing past our biases about others [1]. 

In this way, learning about our biases need to go hand in hand with first acknowledging our privilege and then examining ways to leverage privilege to elevate marginalized voices.

During this workshop, we will: 

  • Increase awareness of your own biases and how your biases impact decision making and opinions
  • Recognize your own privilege and leveraging this knowledge to build empathy and understanding of people whose lives are different from your own

After the workshop, you will: 

  • Identify one focus area within your organization to apply your learnings
  • Take the Implicit Association Test to examine your own biases
  • Define the key terms such as (unconscious) bias, stereotypes, and privilege

[1] Jana, T., & Freeman, M. (. (2016). Overcoming bias: building authentic relationships across differences. First Edition. Oakland, CA: Berrett-Koehler Publishers.

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Introduction to coaching

For everyone
For managers
1h

There is a reason coaching has become so popular – because it works! In the fast-paced world we live in it is crucial to be efficient with your time, keep people engaged and deliver results.  

Coaching is a development tool to maximize potential. Leaders use coaching techniques to help get the best out of their teams, increase productivity, build trust and drive retention. It is an essential skill to add to your toolbox at any level of the organization.

During this workshop, we will:

  • Learn what coaching is
  • Understand the manager's role in the coaching process
  • Learn key skills required to coach effectively
  • Discover and practice applying a coaching model to support successful coaching conversations with your team

After the workshop, you will have learned:

  • How to use coaching as a tool to maximize team performance
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Remote work 101

For everyone
For managers
1h30

Whether you’re new to remote work, or a pro, you probably know it could be better. In this workshop, we'll focus on setting yourself, your teams, and your company up for sustainable remote work success. We’ll discuss the changing landscape of remote work and offer basic tips, tricks, and simple rules on how to make remote work work for managers and teams. You’ll be an active participant, so get ready to type and talk your way into a better remote working life.

During the workshop, we will:

  • Learn about the stages of remote work autonomy
  • Explore the changing landscape of work, and how this frees constraints
  • Understand your remote work preferences through an interactive exercise that can be reused within your own team
  • Learn about the core tenets of a “digital office”—synchronous communication, asynchronous communication, project management, and knowledge base
  • Ideate “simple rules” that reinforce best “remote working” practices (and remove thorns)

After the workshop, you will have learned:

  • Strategies and frameworks to improve remote working within your organization
  • A better sense of your own remote working preferences and needs
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Private workshops

Interested in organizing a private workshop for your team? Whether it's for a topic from our catalog or a custom one, we'll work with you to make it happen! P.S. We also offer workshop series—our most popular one is Management Foundations.
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